Day 4: A compliment already!
I woke ready to take on the day! It’s a busy one today, so hope I remember all the tabs, shake etc.
My decision to wear something different paid off – something I have not worn in ages and hubby greeted me with a “hello skinny”. It can only be a good day.
Today’s menu includes breakfast shake, lunch shake and evening 600cal dinner. I have decided to swop lunch and dinner.
No tired feeling at 4 today. Perhaps the lunch as a meal, did the trick or the detox has taken full effect? A meal – salmon fillet with butternut and beetroot salad. Delish.
Finishing off with a shake for dinner, aloe and keeping on with lots of water. Still sipping the shake, seriously not hungry and it’s surprisingly filling.
I’m on it now and compliment on Day 4 means the confidence to get to Day 9 is super high.


